Step by step to looking flawless in a photoshoot…

About a month ago I had the pleasure of meeting Bethany Amanda, an Ottawa photographer based out of Stittsville. She was on the lookout to connect with other Ottawa creatives and mistakenly she reached out to me and wanted to hang; she had to endure my not so funny jokes and old school playlist while... Continue Reading →

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where do I start…

I've had an interest in moving to natural products only since Lincoln was born. To be honest, I didn't really put myself as a health priority, but as soon as it was my job to ensure someone elses' health is a priority I wanted to jump into action. The issue was; where to start? There... Continue Reading →

I have a confession…

This post, to me, is my turning point. Where I continually lay out my path, my learnings, my moments and my mess ups. Authenticity has always, and will always, be at the forefront of my being. Not only how I carry myself but in the way I write and how I'm perceived online. I haven't... Continue Reading →

get fit or die trying

About a week ago I asked the Instagram world for any tips, tricks or support on prioritizing my health and wellness, and I was blown away by the response and really valid answers. I've taken some of the easiest switches and compiled them below: WATER. To make drinking water measurable and quick for someone like... Continue Reading →

‘Adult Life’

There are so many adult things that I only started appreciating once I had a child. When I was an adult, without a child, these things were completely off the list. Here are my top 5: 1.Going to the Library- I have never been to the library so many times in my life, since having... Continue Reading →

when it all happens at once…

When your baby turns one, and switches from your sweet baby to a toddler there are a lot of other things that happen, besides planning a decked out birthday party (which I did write about). I teamed up with the knowledgable staff at Baby enRoute to show you some transition products to bring you into... Continue Reading →

be the invitation.

At a meeting yesterday, a fellow creative said her intention for 2017 is to be the invitation, and man did that ever strike something up in me. Since moving to Ottawa I have said countless times that it's been a challenge meeting people, connecting, getting our flow - but what I've realized is that I haven't... Continue Reading →

#squad

Sometimes I think back on years in high school and university and think, holy shit, I could've been a better human. Elementary school doesn't count- we're not great humans then. I mean, I bet some of you were. But I feel like that's the time you're supposed to get in trouble, figure yourself out, do... Continue Reading →

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