where do I start…

I've had an interest in moving to natural products only since Lincoln was born. To be honest, I didn't really put myself as a health priority, but as soon as it was my job to ensure someone elses' health is a priority I wanted to jump into action. The issue was; where to start? There... Continue Reading →

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I have a confession…

This post, to me, is my turning point. Where I continually lay out my path, my learnings, my moments and my mess ups. Authenticity has always, and will always, be at the forefront of my being. Not only how I carry myself but in the way I write and how I'm perceived online. I haven't... Continue Reading →

get fit or die trying

About a week ago I asked the Instagram world for any tips, tricks or support on prioritizing my health and wellness, and I was blown away by the response and really valid answers. I've taken some of the easiest switches and compiled them below: WATER. To make drinking water measurable and quick for someone like... Continue Reading →

‘Adult Life’

There are so many adult things that I only started appreciating once I had a child. When I was an adult, without a child, these things were completely off the list. Here are my top 5: 1.Going to the Library- I have never been to the library so many times in my life, since having... Continue Reading →

when it all happens at once…

When your baby turns one, and switches from your sweet baby to a toddler there are a lot of other things that happen, besides planning a decked out birthday party (which I did write about). I teamed up with the knowledgable staff at Baby enRoute to show you some transition products to bring you into... Continue Reading →

be the invitation.

At a meeting yesterday, a fellow creative said her intention for 2017 is to be the invitation, and man did that ever strike something up in me. Since moving to Ottawa I have said countless times that it's been a challenge meeting people, connecting, getting our flow - but what I've realized is that I haven't... Continue Reading →

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